Stress Reinvented: How To Thrive Under Pressure

You’re tossing and turning in bed—your mind racing from the pressure you are under. Sleep is nonexistent, your days are exhausting and full of family, health, financial, and work-related challenges. The cumulative effect of this existence must be bad for your health, right?

The truth is, situations like the one described here are not ideal, but the damaging effect of stress on our health is not inevitable.

A common belief is that stress is bad for us. Turns out, it is our beliefs about stress that are harmful, not stress itself. By changing our perception of stress, we can tap into the benefits of the stress response and enhance our health in the process. Learn how to change a threat mindset into a growth mindset in three specific steps. Join us on Monday, January 10th at 8:00 PM Eastern Time (USA) for a free live 45 minute webinar that will give you the tools you need to thrive under pressure!  

Click on this link to sign up directly on the Go To Webinar website!

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